Therapeutic Approaches

" Thirty five years of counseling has allowed me to develop expertise in a wide array of therapeutic approaches. My goal is to work with your goals, to help you reflect deeply, and put you in the driver seat of your life. To do this I may draw from the following modalities:"

Family and Relationship Therapy:

  • Various Family Systems Approaches
  • Emotionally Focused Couples Therapy
  • Conflict Resolution/Mediation
  • Communication Approaches

Individual Therapy:

  • Gestalt Therapy
  • Cognitive Behavioral Therapy
  • Exposure Therapy
  • Mindfulness
  • Humanistic Psychotherapy
  • Holistic/Integrative Therapy:
  • Energy Psychology
  • Emotional Freedom Techniques

I am very excited about being able to bring Energy Psychology into my work with my clients. Emotional Freedom Techniques is an " evidence-based" method being used in many healthcare settings. There are more than 100 papers in peer-reviewed professional journals that show significant changes as a result of using this intervention.

Please click the link to read more about Emotional Freedom Techniques."